Thai Cod & Prawn Luxury Fishcake 114g x 24

Frozen cod and prawn fish cake coated with a Thai seasoned coating and parfried

Price: £21.95


Product code: ZCF031

Delivery Charges on orders are calculated at Checkout based on weight and postcode


Ingredients:
Cod (FISH) (31%), Potato Rosti (Potatoes, Sunflower Oil), Batter (Water, Wheat Flour ( WHEAT Flour, Calcium Carbonate, Iron, Niacin), Maize Starch, Salt, MUSTARD Powder,Salt, Dried Bell Pepper, Herb, Colour (Paprika), Natural Flavouring), Prawns (12%) (Prawns (CRUSTACEAN), Water, Salt), Seasoning (Rice flour, Potato Starch, Skimmed MILK Powder, Flavouring, Yeast Extract, Dehydrated Onion, Salt, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic Powder), Colour (Paprika), Coriander Leaf, Garlic Powder, Red Bell Pepper, Acid (Citric Acid), Cayenne Extract, Pepper Extract), Potato Flake, Rapeseed Oil.
Directions for use:
Cook from Frozen Always ensure the product core temperature reaches 72°C DEEP FRY: Deep fry for 4-5 minutes at 180°C SHALLOW FRY: Shallow fry over a moderate for 8-10 minutes turning occasionally. OVENBAKE: Bake on a tray in a preheated oven 220 ◦C (Gas mark 8) for approx. 16 minutes
Storage instructions:
Store at -18°C once defrosted do not refreeze
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Nutritional Information

Typical Values
Per 100g

Energy
778kJ / 186kCal

Carbohydrates
17.3g

of which sugars
1.6g

Fat
8.4g

of which saturates
0.7g

Fibre
0.9g

Protein
9.8g

Salt
1.1g

Allergy Information

Contains
Contains

Cereal
Yes
Gluten
Yes
Milk
Yes
Eggs
No
Peanuts
No
Nuts
No
Crustaceans
Yes
Mustard
Yes
Fish
Yes
Lupin
No
Sesame
No
Celery
No
Soya
No
Molluscs
No
Sulphur Dioxide
No
Dietary Information

Suitable for
Yes / No

Vegetarians
No

Vegans
No

Lactose Intolerance
No

Coeliacs
No

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